TFW KEENE MEMBERSHIPS
WARRIOR MEMBERSHIP
UNLIMITED CLASSES
STRENGTH WORKOUTS
UNIQUE CARDIO WORKOUTS
PROFESSIONAL COACHING
BODY COMPOSITION TESTING
BASIC NUTRITION ADVICE
STRONG COMMUNITY
You've heard you need to get stronger, you've heard you need to get your cardio in. Well, our program is designed to help you develop both strength and cardio in a safe and progressive way.
We know that exercise is challenging, you'll get sweaty and a little out of breath. But we don't want it to be drudgery. We have a great community and culture that gets sweaty but smiles doing it!
We have the know-how and support you need. Our team is ready to assist you.
OUR TEAM
Training for Warriors Level 2
Certified CPR
Bachelors Degree in Exercise Science
Multiple Fitness and Exercise certifications
Been coaching since 1989
Training for Warriors Level 2
Certified CPR
ASFA Certified
SUCCESS STORIES
Joining TFW was the best decision as Dan and Vinnie are wonderful encouraging coaches! It’s not just a gym, it’s a Dojo and I’ve made great friendships throughout the years on top of successful physical goals!
—Marianne VanValkenberg
Student
Absolutely love TFW Keene! Everyone is so encouraging and I always feel welcome! I use to hate going gyms but not this one! The trainers really pay attention and make sure you have the correct form. I recommend this gym to everyone!
—Becky Solomon
Client
My wife and I have been part of TFW for years now. If you’re looking for a great coaching, awesome community, and a path to get stronger and see real results, check out TFW!
Justin Barney
Client