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If you’re on this page, I’m going to assume you’re curious about Training for Warriors Keene. Maybe you’ve heard about TFW Keene from friends, or maybe you found us through the web or social media. If you’re wondering if TFW Keene could be the right fit for you, you’re in the right place. Come in to feel out and experience TFW Keene for a week on us. We’re giving our very best so you can see we help coach, guide, support and challenge you to results before you make a commitment and you can also experience how it’s like to be part of the Training for Warriors Keene Familia.
You've heard you need to get stronger, you've heard you need to get your cardio in. Well, our program is designed to help you develop both strength and cardio in a safe and progressive way.
We know that exercise is challenging, you'll get sweaty and a little out of breath. But we don't want it to be drudgery. We have a great community and culture that gets sweaty but smiles doing it!
We have the know-how and support you need. Our team is ready to assist you.
OUR TEAM
Training for Warriors Level 2
Certified CPR
Bachelors Degree in Exercise Science
Multiple Fitness and Exercise certifications
Been coaching since 1989
Training for Warriors Level 2
Certified CPR
ASFA Certified
SUCCESS STORIES
Absolutely love TFW Keene! Everyone is so encouraging and I always feel welcome! I use to hate going gyms but not this one! The trainers really pay attention and make sure you have the correct form. I recommend this gym to everyone!
—Becky Solomon
Student
LOVE training at Training for Warriors with Dan. The gym is stocked with up-to-date and well-maintained equipment, the workouts are challenging AND fun, and the coaches are great. If your goal is to get fitter and stronger then come on in and give TFW Keene a try!
—Amy Willey
Student
Great atmosphere. Best gym I have ever been a member of. Varied workouts with excellent combination of cardio and strength training. Coaches are knowledgeable and focus on individual improvement.
—Joe Litwak
Student